Vacationing in Costa Rica is wonderful, but living in Costa Rica is definitely not stress free, just like living in any other country, everyday work problems eventually catch up with you and your health pays the price; if you’ve had a rough week take a day or two to relax in The Retreat, a wellness destination located just 30 minutes from San José.

The Retreat Costa Rica is located in Altos del Monte, Atenas, Alajuela, a short drive from San José, “the brainchild of Celebrity Chef, two-time best-selling author, and Health and Wellness Life-Coach, Diana Stobo. Diana’s goal was to create a transformational wellness center, literally “Heaven on Earth”, where every day people could come to escape the chaos and stresses of their lives and take an opportunity to reset their internal sense of balance in a nurturing and gentle environment”, explains the website.

The location of The Retreat is key, Atenas is known for having the world’s best climate, the property is surrounded by nature and has beautiful views of the central valley. Every aspect is designed to help promote wellness and health; the ideal place to disconnect from your routine and let go of your stress. Luxury boutique hotel, health and wellness retreat, spa, yoga house, and delicious organic cuisine, is what this place offers.

Rates start at $199.00 a night if you want to stay in the boutique hotel which offers suites, premium casitas (multiple occupancy bungalows), and deluxe superior rooms; you may also choose to visit for the day, enjoy a wonderful lunch at the Boca Dulce restaurant and a session at the spa. Packages are offered if you want to stay for a couple of nights and truly disconnect and nurture your mind, body, and soul.

The Retreat is the perfect getaway whether you want to go by yourself, with your loved one or a group of friends. Day passes are available for $39.00 per person and give you full access to the gym, steam room and swimming pool, 1 yoga class, and a welcome drink and lunch.